The wonders of a Sound Bath.
Enjoy a healing spa yoga sound bath with a full orchestra of instruments including singing bowls, harmonium, hand drums, didgeridoo and gong.
Park City Spa Yoga offers a multitude of specially themed yoga sessions and workshops.
Spa Yoga and Healing Sound bath
Enjoy a full orchestra of healing instruments including singing bowls, hand drums, didgeridoo, and gong performed by talented musician Tarek Weber. Organically move through a restorative yoga class with the soothing sounds of the live music and singing. Enter a deep place of relaxation and peace. Join Sue and Tarek for a magical experience of gentle restorative spa yoga during a sound bath session. This session is a monthly event (every first Sunday at 5 pm at the Shop Yoga Studio in Park City).
Whether it is Valentine’s Day or another special event learn massage-like assists that you and your partner can continue to enjoy and practice.
Yoga and Live Music
Sue sings and plays the harmonium while Hanz teaches a restorative class with massage-like assists.
Yoga for the lower back
Learn how to minimize stress on the spine by following the principals of proper yoga alignment for the lower back.
Celebrate the holiday season on the mat with a “unity of light” playful yoga session. The music is a playlist celebrating multiple holiday traditions.
Yoga with with tricks and treats. Bring out your “inner child” as you playfully move through this fun flow session. Don’t forget your costume!
A yoga workshop focusing on learning handstand. Open to new possibilities as you learn many ways of moving into handstand.
Awaken your 7 Chakras
Explore all seven chakras in one yoga session. A beautiful playlist is incorporated and reflects each chakra. Explore your personal chakra and see where the journey takes you. For a special event, this session is also possible with live music.
Spa Yoga Sessions
A spa yoga session combines yoga asanas (poses) along with massage-like hands-on assists and stretching.