Couples Yoga
Whether it is Valentine’s Day or another special event learn massage-like assists that you and your partner can continue to enjoy and practice.
Park City Spa Yoga offers a multitude of specially themed yoga sessions and workshops.
Healing Sound Bath
Immerse yourself in a deeply restorative evening designed to relax, rejuvenate, and realign your mind, body, and spirit. Invite your friends and experience a heart-opening sound bath featuring one of the world’s most extraordinary crystal singing bowl collections. With over 40 singing bowls, along with gong, drums, and harmonium, this immersive journey will guide you into profound states of peace and renewal. This unique experience takes place at BVital in Park City, where you’ll be held in a beautiful and supportive space. Schedule today by contacting Sue at be@yogaawakeningwithsue.com
Yoga and Live Music
Sue sings and plays the harmonium while Hanz teaches a restorative class with massage-like assists.
Yoga for the lower back
Learn how to minimize stress on the spine by following the principals of proper yoga alignment for the lower back.
Holiday Session
Celebrate the holiday season on the mat with a “unity of light” playful yoga session. The music is a playlist celebrating multiple holiday traditions.
Halloween Yoga
Yoga with with tricks and treats. Bring out your “inner child” as you playfully move through this fun flow session. Don’t forget your costume!
Handstand Session
A yoga workshop focusing on learning handstand. Open to new possibilities as you learn many ways of moving into handstand.
Awaken your 7 Chakras
Explore all seven chakras in one yoga session. A beautiful playlist is incorporated and reflects each chakra. Explore your personal chakra and see where the journey takes you. For a special event, this session is also possible with live music.
Spa Yoga Sessions
A spa yoga session combines yoga asanas (poses) along with massage-like hands-on assists and stretching.
