• YOGA AWAKENING

  • COMBINING YOGA MASSAGE AND ASSISTED STRETCHING

  • Online Yoga Training

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daily guide to yoga sutras by patanjali

The Daily Guide to the Yoga Sutras

The Daily Guide to the Yoga Sutras is modern and practical guide, designed for both beginners and advanced practitioners, offering an in-depth exploration of the ancient teachings of the Yoga Sutras. The Daily Guide to the Yoga Sutras is unique in that it offers an interactive experience through QR codes, linking the reader to meditations and physical practices that bring each sutra to life. Each page is filled with insights that encourage introspection, self-discovery, and personal growth.

Online Yoga Training

Yoga Awakening Online Yoga Training

Online Yoga Classes by donation

Yoga Awakening With Sue offers private, group, corporate yoga sessions and retreats. Book Retreats. We specialize in spa yoga which combines yoga and assisted stretching.
​Choose any style and level of yoga and we will leave you full of joy and bliss!

SPA YOGA SESSION

A spa yoga session combines yoga asanas (poses) and massage-like hands-on assist and stretching. Whether you are seeking relief from stress, dealing with a personal injury, or you are an athlete in training- see what combining yoga,