A spa yoga session combines yoga asanas (poses) along with massage-like hands-on assists and stretching.
Whether you are seeking relief from stress, dealing with a personal injury, or you are an athlete in training- see what combining yoga, massage and assisted stretching can do for you. Each session will be customized to your needs. Do you prefer a more healing restorative session or a  physically advanced practice? Choose from a blissful massage or a more active stretch. Whether you are a beginner or trained in a specific style of yoga we will customize your experience.
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Contact us today and check out our various types of spa yoga sessions on our price list page.